We Do Birthday parties!! Ask at the Front Desk.
We Do Birthday parties!! Ask at the Front Desk.
We have Personal Training Packages from individual athletes and members to groups and travel teams.
Group Fitness Classes all start in November
Our certified personal trainers are here to help you reach your fitness goals. They will create a personalized workout plan tailored to your needs and provide guidance on nutrition and lifestyle
For Athletes: Strength & Conditioning
High School Varsity Athletes and Travel Teams
Baseball, Football, Soccer, Basketball-all need different Sports Specific Training.
If you are new to the gym or have a specific goal, we can help you get results. Sign up today and work with a Personal Trainer on your workout program and nutrition today! Make your health a priority.
Starting November we are bringing Group Exercise as part of your membership
Brought in by popular demand!! Sign up in our App.
Great cardio workout for all levels. Experience the ride as if you are on the streets of New York, the Catskills or how about somewhere in Europe!!! Coming in October!! Stay Tuned!
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